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Nutrients in 10 tablespoons (about 100grams) unground/whole flax, and in 10 tablespoons ground (70grams): Water 7.17 g / 4.87 g Energy 550 kcal / 374 kcal Energy 2301 kJ / 1564 kJ Protein 18.84 g / 12.80 g Total lipid (fat) 43.42 g / 29.51 g Ash 3.83 g / 2.60 g Carbohydrate...
I wish to promote Nuts and Seeds as a healthy addition to vegetables and fruit for the perfect gutload. Nuts and seeds provide healthy unsaturated fats, protein, selenium and other minerals, Vitamin E, B vitamins and more. Some even have a favourable calcium to phosphorous ratio. I like sesame...
Poppy seeds contain lots of calcium, plus Fiber, Thiamin, Iron, Magnesium, Manganese, Copper and more. Water 5.95 g Energy 525 kcal Energy 2196 kJ Protein 17.99 g Total lipid (fat) 41.56 g Ash 6.37 g Carbohydrate, by difference 28.13 g Fiber, total dietary 19.5 g Sugars, total 2.99 g Sucrose...
A good source of Manganese, Vitamin E (Alpha Tocopherol), B Vitamins and Copper. In 100 grams: Water 5.31 g Energy 628 kcal Energy 2629 kJ Protein 14.95 g Total lipid (fat) 60.75 g Ash 2.29 g Carbohydrate, by difference 16.70 g Fiber, total dietary 9.7 g Sugars, total 4.34 g Sucrose 4.20 g...
I havent found ONE person that knows something about Kenyan Sandboa's!!!!! O:::: SERIOUSLY!! anyone out there know about the husbandry and feeding, PLEAAASE post here!
:D I'm just starting t realize what types of things to do to take care of a chameleon. It's mostly the reason I came here and it's of course the amazing people who do Bloggs blogs and more bloggs. You can only look up so many vloggs of Reptile gods and at some point your going to drive...
Squash and pumpkin seeds (pepitas) have a poor calcium to phosphorous ratio, but are a good source of Vitamin K, Iron, Copper, Magnesium and Manganese. Water 5.23 g Energy 559 kcal Energy 2339 kJ Protein 30.23 g Total lipid (fat) 49.05 g Ash 4.78 g Carbohydrate, by difference 10.71 g Fiber...
Though as with many other nuts and seeds, Walnuts have more phosphorous than calcium, they also offer wonderful Omega-3 and a number of essential vitamins and minerals, including B vitamins, vitamin E, copper, maganese, iron and zinc. Walnuts are worthwhile as an occassional addition to your...
With a favourable calicum to phosphorous ratio, and also providing Iron, Magnesium, Potassium, Copper, Manganese and B Vitamins, sesame seeds are a good gutloading choice - in moderation. However they also have a moderate amount of oxalic acid and phytates, so you wouldnt want to use these in...
Millet is a good source of maganese, folate, potassium, B vitamins, and (unfortunately) phosphorous. In 100 grams (half a cup) of raw millet: Water 8.67 g Energy 378 kcal Energy 1582 kJ Protein 11.02 g Total lipid (fat) 4.22 g Ash 3.25 g Carbohydrate, by difference 72.85 g Fiber, total...
Los camaleones no son una mascota facil de mantener. Requieren mucha atencion y mucha dedicacion. A diario, yo me demoro aproximadamente una hora solamente echandoles agua y dandoles de comer. Tambien esta el tener que mantener las jaulas limpias, criar la comida (despues explico), y observar...
Got my first order of worms in today. Really enjoyed my business with mullberry Farms. great company. Waldo wasn't taking to raoches at all, not the dubais, not the hissing, so I decided to throw some variation in there without roaches and Silk/Horn worms is what I chose. he is loving...
So yeah sorry I havent posted in a while, I have been busy with Jade. And I'm done giving her meds yayyyyy!! She's doing much better!:D Recently I have been filling my brain with information on the Red Tegu. I think there the most intelligent lizard. What do you guys think of the Tegu? leave...
A very high selenium content makes these useful to include in your gutload from time to time. http://nutritiondata.self.com/facts/nut-and-seed-products/3091/2
Almonds (Prunus dulcis) are a good source of magnesium, manganese, vitamin E, zinc, potassium, selenium, phytochemicals, good mono-fats and more, and thus make a worthwhile addition to a gutload blend despite containing more phosphorous than calcium. In 100 grams (a bit more than a cup of...
nutrients in 100 grams Water 6.60 g Energy 576 kcal Energy 2410 kJ Protein 6.20 g Total lipid (fat) 50.00 g Ash 3.70 g Carbohydrate, by difference 33.50 g Calcium, Ca 1 mg Iron, Fe 2.46 mg Magnesium, Mg 0 mg Phosphorus, P 0 mg Potassium, K 1017 mg Sodium, Na 38 mg Zinc, Zn 0.36 mg Copper, Cu...
A good source of Calcium, Vitamin C, Manganese, Potassium and Iron. Raw (in 100grams): Water 94.50 g Energy 14 kcal Energy 59 kJ Protein 0.39 g Total lipid (fat) 0.04 g Ash 1.46 g Carbohydrate, by difference 3.61 g Calcium, Ca 103 mg Iron, Fe 0.10 mg Magnesium, Mg 14 mg Phosphorus, P 12 mg...
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