January 2012 dry gutload recipe

3 cups alfalfa (protein, vitamins including K)
1 cup powdered kelp (iodine, calcium, magnesium)
1 cup air dried, shredded dandelion leaves (calcium, vitamins)
1 cup of crushed Barley(vitamins, minerals including selenium copper and manganese, essential amino acids like tryptophan, fiber)
1 cup stabilized Rice Bran (vitamins, minerals, essential amino acids, Omega fatty acids, fiber, phytosterols, antioxidants)
1 cup sesame seed (calcium, iron, copper, magnesium, maganese, selenium)
1/2 cup of ground (dead and dry) garry oak leaves (tanins, fibre)
1/4 cup sunflower seeds (B vitamins, folate, potasium, etc)
1/4 cup raw pumpkin and squash seeds (Protein, Vitamin K, Iron, Copper, Magnesium)
1/4 cup dried cranberries (sweetness, antioxidants)
6 tablespoons bee pollen
6 tablespoons spirulina (carotenoids, vitamin K, pantothenic acid, magnesium, potassium, thiamin, riboflavin, niacin, iron, copper, manganese, sodium, protein - all 8 essential amino acids)
5 tablespoons millet (fiber, niacin, thiamin, riboflavin, lecithin, iron, magnesium)
4 tablespoons of brewers yeast (B vitamins including folic acid, chromium, selenium)
4 tablespoons raw almonds (potasium, b vitamins, vitamin E)
2 tablespoons organic dried coconut (yummy)
2 tablespoons of hemp seed (Essential Fatty Acids, essential amino acids, protein, fibre)
2 tablespoons of ginger powder (Vitamin E, B6, Iron, Magnesium, Potassium, Selenium, and Manganese)

I use a coffee bean grinder to blend all of the above together into a fine meal. I use this dry meal primarily for roaches and crickets. Something similar is used as substarte/gutload for superworms and mealworms.

Additionally, they are fed a "wet" gutload. more info: http://www.chameleonforums.com/blogs/sandrachameleon/75-feeder-nutrition-gutloading.html

Comments

oh great!!! new recipe:)
i have a bunch of the ingredients left from the last recipe ( of yours ) that i made and loved!!!
so off to the whole foods store tomorrow and get another tub of gutload made up.
thanks alot sandra
 
How long does this dry gutload store for once it has been made? can you freeze it and thaw out when needed?

Please PM me, Thanks

Mark (benton1576)
 

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