crikey this is confusing. I have Vet Ark CalciDust (without D3) which I was told by the vet to use twice a week, and she also said dust with what I was using vitamin wise, which was vetArk ArkVits (with D3) on the other days. However someone on a forum told me that vet ark ark vits was no good, that I should switch to Sticky Tongue Miner-All 5 days and calcium 2 days. So I've sent off for the sticky tongue stuff. I'm in UK so my adult male panther chameleon is indoors. I have an arcadia slim luminaire D3 UVB light. Further complicated by his getting real picky recently with his food, refusing crickets and locusts in the last couple of months, has never touched meal worms or wax worms. He is very happy with morio (super) worms. And will happily munch on fruit beetle larva and the occasional silk worm. So though the vet said vitamins with D3 4 days a week and calcium without D3 twice a week, I'm overdoing the vitamins? Other than being real picky over feeders recently, he seems happy and active and poo'ing well. What is the better vitamin supplement, Vet Ark ArkVits, or Sticky Tongue Miner-All, which has calcium in it anyway? Also any advice on getting him back to eating crickets and locusts?