Gutload ingredients

Cheezilla

Member
Just went to store and tried to grab as much as I could remember or find..let me know if any of these are bad for gutloading or if anyone has any other suggestions.

Bee pollen
Spirulina
Brewers yeast
Spelt powder
Spelt berries
Oat bran
Whole oat groats
Two types of granola with honey


...turnip and several other types of greens
Carrot
Apple
Orange
Yellow squash
 
What other type of greens? Some may not be ideal. Also dandelion greens are a good option and easy to obtain usually.
 
chameleon-gutload 2.jpg
 
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