Arugula / Rocket

[sandrachameleon]

Hi
I've posted in this blog entry a list of the nutrients found in Rocket (aka Arugula). It makes a good addition to a varied gutload:

https://www.chameleonforums.com/blogs/sandrachameleon/485-arugula-rocket-eruca-sativa.html


Find out what Nutrients are in many other fruits and vegetables:
https://www.chameleonforums.com/blogs/sandrachameleon/nutritional-information/
http://www.beautifuldragons.com/Nutrition.html
http://www.greenigsociety.org/foodchart.htm

 

[mickeyratfink]

Hi
I've posted in this blog entry a list of the nutrients found in Rocket (aka Arugula). It makes a good addition to a varied gutload:

https://www.chameleonforums.com/blogs/sandrachameleon/485-arugula-rocket-eruca-sativa.html

I feed this directly to my Yemens along with dandelion leaves.

They prefer rocket MUCH more than normal iceberg style lettuce.

Another example of the chameleons eating better than me!!!