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You can put her in a shower for like 10-15mins. Make the shower head hits the wall and the water mist will hit in her direstion. You can also add a couple of mistings which will up the humidity to aid in her shed.
Last option, you can try a wet Q Tip and see how that works.
how hot or cold should the water be in the shower and isnt regular water bad for her???
It should be warm, not hot. I put my cham in the shower every 2 weeks. Haven't had any issues.
ok thanks i leave her on her plant right???
You can use a plant, but the dirt makes a mess [Drains from the bottom of the pot] or you can use something else. I use a Parrot stand.
i just held a stick in there she seemed to enjoy it she was green the entire time just kinda freaked me out cuz one of her eyes got real big then i got her a lil further away and she was normal pretty creepy tho
Lol, yeah. I freaked out the first time I seen that aswell. She was just cleaning out her eye. Nothing to worry about.