There might be a video out there but I will try to give a quick explanation.
1. Set you current time just under the clock mode.
2. Press PROG once and this will take you to set your first on time. Set your day, hour, minute and second to turn on.
3. Press PROG again and this will take you to set your first off time. Set you day, hour, minute and second to turn off. If on is everyday 8:00:00 AM then off at everyday 8:00:30 AM would allow the pump to run for 30 seconds and shut off everyday.
4. Press PROG again and run through it all again for your second time on and then hit PROG and set your second time off.
Hope this makes sense.