Mantis?

My Chinese mantis are eating fruit flies that I have been loading with apples and oranges in hopes that the Mantis gets some of the fruit, too. I can't find any info on a Mantis nutritional value vs. common crix or any other feeder. Does anyone else know? I'm guessing the baby mantis are a bit like the cricket by being low in fat, but I just don't see them being very good. They are a good variety feeder for sure.
 
When they get big enough I feed my mantis crickets gutloaded with cricket crack. Gutloaded cricket = gutloaded Mantis.
 
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