Ok I use a daylight tropical heat bulb 60 watt from zoom med and a spiral zoomed uvb light i am soon gonna get a long fluorescent light everybody’s been recommending me one but I just want to now if my chams okThese shaded photos are not helping. Leave him/her alone for a while. You are making it hard to help you. Slow down, stop posting bits and pieces, review the veiled chameleon husbandry care information and compare it to what you are doing now. When people ask you what sort of lighting you have you need to be specific....as in BRAND.