suplements.

Use calcium without D3 (for adult chams) at every other feeding.

Use calcium with D3 twice a month

Use a multi vitamin dust such as Rep Cal Herptive once a month

Lightly dust your feeders.
 
Depends on what type of chameleon you have, its age, its gendre, whether or not your chameleon goes outside in the real sun. Most people use both a plain calcium and (less often) one with D3. How often you use the D3 depends on the brand, as well as what type of chameleon you have, its age, its gendre, whether or not your chameleon goes outside in the real sun....
 
well, 30 minutes isnt much. primarily use phos free calcium without D3, but still use one with D3 periodically - but how often depends on the brand of supplement you buy. Rep-Cal has 400,000 IU/kg of D3 whereas Miner-All (I) has 4,400 IU/kg of D3 and I think 150IU D3 in Nutribol (which also has Vit A so be wary of using this frequently). That's a considerable difference in D3 strength.

more info: https://www.chameleonforums.com/blogs/sandrachameleon/65-supplements.html
 
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