i currently feed my baby cham phoenix worms and crickets but on my next order i plan to get some super worms as well. are they pretty good for chams in terms of nutrition ect? also the site i'm getting them from sells bedding/food in one as well, do they need any other food or anything? i have pounds of cricket crack, wondering if that will work as anything. and can i just put them in a small tupperware container without them getting out or anything? any and all help is always greatly appreciated.