So Petrs Caresheet, says to feed 1 Mediterranean Cricket per day, about in volume.
Med. cricks, average at about .75g (females .9, and males .6)
So about 5-5.5 grams per week, to give a ±.25g
so 3 1.75g meals per week would give you the 5.25gs per week.
Petr thinks, that most overfeed, and his diet is not overfeeding. So I would say, but lets let Petr answer, that your suggestion might not be enough.
Of course this is species depending and I am talking full grown male, Panther/Velieds.
@PetNcs your thoughts?
i like your approach of being as exact as possible. However letnus be a bit more practical
bexause there is one danger: if we stick too much to number we might get distracted from the principles
look, my caresheet has been designed specifically for newbies and for my Fab group Chameleon Care101. The philosophy is simple:give to newcomer an instruction what to do concretely so that it is easy, right and safe. The logic bases on andragogic systems that also work with the paradigm:
1. For the unexperienced, give instruction and algorythms, answer their basic wuestion “ehat I should do?”
2. For advanced, give explanation and make emphasis on “Why it is like that and how it works?”
3. Fir Experts, give platform to experience, empiry and science and let them construct the way how to work at kevels 1 and 2 efficiently.
This is why my care sheet is laconic, no explanations and no fabulization.
The care sheet is for beginners, to out them on the track and provide them safe basic instructions, on which they can build their qualifications further.
So, if I am accused from the fact it is dry and not comprehensive and not explaining and black and white in some statements not showing the possibilities and alternatives: YES! Exactly this is its philosophy. This is my firm belief (based in 20years of practice in corporate development, training, coaching, mentoring and consulting - which is where I earn my bread, not biology): this is the basics and the right approach.
and then there is another caresheet,
Much more comprehensive and with much moreavanced info - for advanced people. And if course it differs. Not in principal but in details. Because its ohilosophy is different, there fire the stule and logic is different!
therefore J am absolutely confused by the CF caresheets, that have no obvious philosophy, that have been redone and enhanced several times, that use lots of BS around, usage of unnecessary and wrong terms (it is OK for newbies, no need to be rigorous), jumping from supersafe to super liberal, giving sometimes instructions and sometimes just weak talking around. Itnis conservative and outdated in style and info. And itnis misleading in many aspects through not proper formulations (like the mentioned omnivory that is incorrect or the refusal of recommending night fogging or telling the truth about longevity etc etc...
All that are seeds of wrong perception and wrong practice)
Sorry to run around

but I mean it, but your leadership decided not to redo the caresheets, at least this is what I was told.
now,
If we discuss the recommendations of food ammounts, I would be here with subject matter experts More on the side of empiry and not exacg numbers and ai e xolain why.
The soeed and quality of digestion is dependent from many factors such as
- temperature and its gradients and regimes and oeriodicity
- hydration and its regimes and leriodicity and methods
- airflow, has exchange
- quality of the feeder itself
- quality of supplementation and its philosophy
- cage settings and equipment and technology
- age of animal
- outdoor-indoor caging or hybrid one
- nutritive state if animal (skinny or obese...)
- physiological state (gravidity, mating oeriod, season, rest, brummation etc)
- health status
Etc etc etc
now, please make a formula and find out strict dependencies... not reallistic, right?
so, therefore my suggestion is much more oractical. Letnus work rather with a much more general (and knowingly incorrect) basic frame recommendation
AND
recommend to the keeper to adjust based on local conditions
The only exact measurement required is:
SIZE
WEIGHT
And the keeper has to adjust based on measured weight data displayed in time...
that is my humble view