Black soldier fly larva and flies are great! Especially for a female who may need the extra calcium for egg production. I try to rotate the 3 main staples: crickets, dubia, and silkworms. My guys like everything except dubia at the moment, but it changes all the time... some people have chams that won't touch a cricket or worm!
I am raising all 3 so I (hopefully) don't need to buy feeders any more, but if I had to pick, I'd recommend dubia simply for the ease of keeping and gutloading. Silkworms are my favorite, but they're a bit more expensive and more work. Outside of that, I try to offer at least one other food at every feeding for a little variety. It might be a BSFL, a hornworm, a couple superworms, etc. So today, for example, they got silkworms and superworms. Next feeding is dubia and hornworms. Variety is the key to a happy cham, and a healthy diet. Doesn't mean you need a big variety every day, but I strive to.
If you need a place to get a wide variety of feeders, I highly recommend rainbowmealworms.com. They offer all of them, and their prices are hard to beat. Even with shipping, they are WAY cheaper than buying at a local pet shop. Better quality feeders, too.
Clarice's rotation is no different than the boys', with the exception of after she lays her first clutch... then I will give her some foods to help her recover for a week or so before going back to normal rotation.