I dont use any type of worms. My animals do not go for worms at all. They will only eat fast moving type insects. In the winter I feed three bugs. Crickets, flies and spiders that are lurking around the house. Usually I will toss a cricket or fly in the spider web a few days before I feed it off. In the summer time I also add many species of spiders caught from outdoors, lots of different types of hoppers, moths, safe butterflies, and house/blue bottle flies. Crickets will always be my favorite commercially available feeder because of how well they gut load. I do not have problems with them stinking either as long as they are kept up with.
Edit: The cricket virus does not affect me either since the largest I feed are half inch. The virus affects crickets in their adult cycles.