I think my Panther is kinda tired of his oatmeal crickets, but he LOVES superworms!! Every one is gone in minutes. How many crickets is 1 superworm worth in nutrition?
I think it would depend on what you gutload them with and how much of it can be held inside the insect. If I had to guess, 2 crickets to 1 superworm but some crickets are really big and can hold a lot of food. Pre-gut loaded, crickets are more nutrional as the case may be;
And superworms are Fat balloons
i recommend you try to Keep superworms (fatty larva in general) to less than 20% of your chameleons diet. 10% might be better still