How do I use Repashy calcium plus???

I’m trying to figure out a good schedule with the repashy calcium plus supplement. On the bottle is says if you use it everyday then you don’t need an additional vitamin supplement and it has d3 in it too, but it it ok to use it everyday/every other day?

Does anyone know if there are enough vitamins and d3 in it to use it spaced out on a schedule like Calcium Without d3 6x a week, Calcium With d3 1x every other week, Repashy Calcium Plus 1x every other week. Or would I need to use it more often because it’s not a complete vitamin supplement and d3 supplement? Like it seems so confusing to use but I have it and I’d like to use it.

also my chameleon I have is 6 months old
 
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