How do I feed crickets?

I've been doing research on Chameleon food. My plan is to feed mostly Dubia Roaches and super worms on occasions. I would also like to feed crickets but I'm confused about how to get them to the cage without them jumping and escaping all over the place.
 
I hand feed my crickets. It’s the one thing Calcifer likes more than he hates me so he’ll come get them. The roaches and superworms go in the feeder run. The crickets don’t stay in my run very well
 
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