full spectrum lighting

[kenya]

Pics of them: http://farm4.static.flickr.com/3129/2577934754_de6001ffd2.jpg

http://www.wikihow.com/images/thumb/7/75/Sides_of_timers_715.JPG/180px-Sides_of_timers_715.JPG

How to use one: http://www.wikihow.com/Use-a-Tanda-TS-MU3-Lamp-Timer

 

[kenya]

quick question before bed: Single best supplement?

Quick answer:

Good gutloading.

There isn't one. It is more of a balancing act between several.

 

[Hilikus311]

quick question before bed: Single best supplement?

If you can only get one right now i would go w/ Rep-Cal Ca w/out D3 Phosphorus free, then the Rep-Cal herptivite, and The Rep-Cal Ca w/D3 but thats just me. It also depends on what your feeders are being fed, but those three are the main ones i'd suggest