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Spikes then, you will gain a bit of time. Regardless, they will last a few weeks in the frig and the hatch rate will decrease the longer you go. They can live for about 7 days once hatched and fed with honey and a water source.
Rebecca from Mantisplace is the best place to get them.
FYI if you feed the flies they will leave brown "spit" all over your cage.
I don't gut load; I consider them sport and exercise.
Nick