Different ways for vitamin A?

One of the best ways IMO is to supplement once or twice month with a multi vitamin that has A in it such as Reptivite.
 
What are your different ways to get a little vitamin A in your chams diet?

via powdered supplement (for example, repashy calcium plus or reptivite once a week or once every two weeks)

via vitamin A oil (just a tiny smidge under the wings of a cricket or roach periodically - I personally do not prefer this method)

via gutload (for example, the occassional inclusion of boiled egg in what you feed your roaches or crickets or terrestrial isopods. I personally think this is the most natural method)

via the type of prey offered (those which have this naturally in quantity)

via oral solution (a vet can make a dose based on the chams weight)
 
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