I Keep the basking temps right at 85 for my females and 90 for my male. As far as feeding, that is kind of up to you, your female, and the size of the feeders. I feed mine about a dozen 1/4" dubia everyday. She has laid 2 fertile clutches in the last 3 months and laid 26 eggs each time. My other female has never laid and she is on the same feeding and temps. I weigh my girls a couple times a week. I feel that I can better monitor how much to feed based on their weight (of course this only works with adult chams).