Can someone tell me what this is

[banshee1]

looks like a burn start your topic

 

[Stacey5089]

Sandra was selling some of her gutloads a while back, not sure if she still does though

I think ill just make my own, it would be stupid to get it sent from usa do you know anywhere in the uk that i could get these ingredients like holland and barrett maybe??

 

[Kate]

I think ill just make my own, it would be stupid to get it sent from usa do you know anywhere in the uk that i could get these ingredients like holland and barrett maybe??

You can try but I didn't find them helpful. An independent health food shop might be best, or on line. Things like sunflower, sesame and poppy seeds you can get from supermarket also coconut,almonds, and millet as in the stuff you feed to birds. I also got dried cranberries.from supermarket. Instead of alfalfa I used porridge oats.