You asked about feeding schedules...if its a hatchling you get, then I would feed it as much as it can eat in a couple of minutes at each feeding. You can feed it fruit flies and crickets of an appropriate size (what fits between the width of the eyes is generally what people say) and other insects (silkworms, superworms, etc.) as long as they are of the right size. I'm careful not to overfeed them all the time...it can lead to problems sometimes. See below for information on supplements and gutloading insects. For an adult, you can feed it every second day...about 15 crickets for a male.
For misting...I mist the babies a couple of times every day and the same can be done for the adults, but I don't use a dripper until they are about 3 or 4 months old. Its easy for a baby to aspirate it.
I don't usually use a basking light for the hatchlings but rather a long linear fluorescent double tube fixture with one UVB light in it and one regular white fluorescent tube. I like to keep the temperature for the hatchlings in the low 80's in the warmest area of the cage and just a little cooler in some areas. For adult males, I keep the basking temperature in the mid to high 80's....adult females slightly cooler.
You said..."i heard that females will get egg bound with out a substrate so i will not buy anything but a male"...female veileds can produce eggs without having been mated, so its important to provide them with a place to dig to show you that they need to lay them. However, I use an opaque container (minimum size 12" deep x 12" x 8") filled about 3/4 full of washed playsand...and no substrate in the cage. Some substrates can cause impactions.
Here's some information I often post for newbies but since you've been away from it for a while and said it didn't work out so well when you did have them, this should help you too...
Exposure to proper UVB, appropriate temperatures, supplements, a supply of well-fed/gutloaded insects, water and an appropriate cage set-up are all important for the well-being of your chameleon.
Appropriate cage temperatures aid in digestion and thus play a part indirectly in nutrient absorption.
Exposure to UVB from either direct sunlight or a proper UVB light allows the chameleon to produce D3 so that it can use the calcium in its system to make/keep the bones strong and be used in other systems in the chameleon as well. The UVB should not pass through glass or plastic no matter whether its from the sun or the UVB light.
Since many of the feeder insects have a poor ratio of calcium to phosphorus in them, its important to dust the insects before you feed them to the chameleon with a phos.-free calcium powder to help make up for it.
If you dust twice a month with a phos.-free calcium/D3 powder it will ensure that your chameleon gets some D3 without overdoing it. It leaves the chameleon to produce the rest of what it needs through its exposure to the UVB light. (Some UVB lights have been known to cause health issues, so the most often recommended one is the long linear fluorescent Repti-sun 5.0 tube light.) D3 from supplements can build up in the system but D3 produced from exposure to UVB shouldn't as long as the chameleon can move in and out of it.
Dusting twice a month with a vitamin powder that contains a beta carotene (prOformed) source of vitamin A will ensure that the chameleon gets some vitamins without the danger of overdosing the vitamin A. PrEformed sources of vitamin A can build up in the system and may prevent the D3 from doing its job and push the chameleon towards MBD. However, there is controversy as to whether all/any chameleons can convert the beta carotene and so some people give some prEformed vitamin A once in a while.
Gutloading/feeding the insects well helps to provide what the chameleon needs....so its important too. I gutload crickets, roaches, locusts, superworms, etc. with an assortment of greens (dandelions, kale, collards, endive, escarole, mustard greens, etc.) and veggies (carrots, squash, sweet potato, sweet red pepper, zucchini, etc.)
Calcium, phos., D3 and vitamin A are important players in bone health and other systems in the chameleon (muscles, etc.) and they need to be in balance. When trying to balance them, you need to look at the supplements, what you feed the insects and what you feed the chameleon.
Here are some good sites for you to read...
http://chameleonnews.com/07FebWheelock.html
http://web.archive.org/web/200605020...Vitamin.A.html
http://web.archive.org/web/200604210...d.Calcium.html
http://www.uvguide.co.uk/
http://raisingkittytheveiledchameleon.blogspot.com/
http://web.archive.org/web/200601140...ww.adcham.com/
I can only advise you to read lots before you get another one. There's a lot to learn if you want to keep one in a healthy state that will live a long life!