He eats about 10 crickets a day and every few days i give him 2 or 3 superworms. I also ordered a ton of dubia roaches for him which should arrive today! so ican change his diet up a bit, i heard that superworms can cause compaction? so im just feeding him the last of those untill the roaches come. thanks everyone, he may have eaten his shed i guess cause i dont watch him 24 7 lol