I am need some help and advice on setting up the lighting for my new chams. I have not had any in a few years and want to be sure I am up to date and do them right. I used to get the shop/utility flourescent dual or quad bulb lights. However checking around at the hardware stores they don't seem to carry much of these anymore. What and where is a good source of light fixtures? Also what are the best bulbs, I used to believe that under 48" and there wasn't enough uvb, now I see they come in many varities ie. 2.0, 5.0 and 10.0. Thanks in advance.