.She gets 6 or 7 crickets a day and a superworm every 3 or so days. Every feeding I dust with regular calcium. I gutload the feeders with apples, collard greens, carrots, bannanas, and oranges that are cut up into little pieces and put in the cricket keeper in a little plastic lid. I use water crystals for a water supply also for the feeders. ( I am also probably starting a colony of dubai roaches soon). I mist her cage about 4 or 5 times a day and have a humidifier in the room that she's in so the humidity stays at least 50+%. Her basking temps are84 at the hottest and then a lower one that is 80, the ambient temp is 74. Oh and I also dust the feeders with calcium w/d3 once a week and use herptivite twice a month