i was wondering wahat everyone uses to gutload their insects. i will probably be using mostly crickets and roaches. thank you in advance for your replies.
I give the crickets an assortment of greens (dandelion, kale, collards, curly endive, escarole, mustard greens, etc.) and veggies (carrots, squash, zucchini, sweet red pepper, sweet potato, etc.).
I also use cricketfood.com and dandelions and whatever else I find in the fridge. I believe the dandelion has quite a bit of vit a and so I never supplement for it.