hi ,im just looking for some advice on gut loading my crix.any and all info is welcomed and muchly appreciated..I am feeding my crickets: Butternut squash,pieces of banana,orange slices(no peel)cucumber slices,red grapes(sliced in half) strawberries(sliced)and finally potatoe slices..they also recieve cricket quencher with calcium for water...is this sufficient as their only source of food? i also dust my crix every time i feed my chams with Zoo-med calcium powder(NO D3) i dust with calcium(WITH D3)2 times a mnth..my chams get alot of natural lighting and have new UVB/UVA bulbs and also their basking lamps..they have access to natural sunlight too..with plenty of shaded area to escape the heat..so will my cricket gut load be enough to keep my chams healthy or should i be adding more of something to gut load my crix?? thanks for your time on this matter..oh ya..is it possible to over feed crickets? how would one tell? and what is the penalty for over feeding them? P.S. my hubby says they are eating better than him lol
all those are good gutloading choices, excluding potato. i assume you are using just regular potatoes for cooking, correct and forgive me if i am wrong. but if using a potato, use sweet potato which are an excellent source of beta carotene. minimize banana as the potassium levels are high. do not be afraid to use the peels of fruits and veges, leave the peels on oranges next time

i would also add high calcium leaves such as baby dandelion leaves which are better and lower in oxalic acids than older dandelion, red lettuce, kale and collards are good too but in moderations, like dandelion, contain oxalic acids which block calcium absorbtion. other veges to avoid are broccoli, spinach, tomatoes.
the cricket quencher is pointless to use but is not harmful or effective, if you are using a wet gut load which is your fruits and veggies. this should go along with a dry gutload. you can buy cricket crack which is a blended mix of awesome and natural ingredients that are full of nutrition. or you can make your own using such ingredients like bee pollen, alfalfa powder, kelp powder, brewers yeast, uncooked sunflower seeds, almonds and legumes, spirulina algae, etc. visit SandraChameleons gutloading blogs for more enhanced information.
as long as your suppliments contain no phosphorus you are golden. i use and trust Rep-Cal for all of my supplements and i my schedual is Plain Calcium every feeding (depending on species and diet), Calcium D3 is used 1-2 a month, and Herptivite is used 1-2 a month
cheers and hope this helps