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I read something a while back that freeze dried may actually contain more of certain nutrients than fresh. I’m not sure how that applies to other methods of drying, but it’s probably similar in ways. Reason being is that fresh is constantly changing while dried kind of gets stopped where it was at. Drying does reduce/change some nutrients, but not enough to make a huge difference I’d imagine. Id have to dig into it a bit more to give you a solid answer.What about mango specially dried mango? Reason is that mango and other fruits are hard to find organic here. And the insecticides would not do.
Does dried mango contain any vitamins? Or is it gone when dried? Sandra chameleon used to feed nuts aswell. Is it something a tone has tried?