best nutrition starts at what you give your bugs to eat.
Staples (easiest to breed): Dubia, Turkistans, Discoids, Crickets
Great Snacks: Silk worms And Horn worms
Snacks to "becareful" with: Super worms, Meal worms, Wax worms, Butter Worms
Other Snacks: Cicadas, Grass hoppers, Katydids, Moths, Butterflies, Flies, Spiders, Isopods