His Heat bulb is a 45w DuraMax Indoor Flood R20 from home depot I purchased yesterday previously I was using a Zoo Med 60 W blue light but the enclosure would get too hot so someone on here recommended the the light I have now, he's only a Juvenile and I heard mid 80s is too hot of a basking temp for a Cham that young now the basking temp is around 77-80 and ambient is mid 70s during the day and mid 60s at night