Suggestions for superworm gutload?

I've seen Sandrachameleon's wonderful blog post and recipe for this, I'm wondering what the rest of you guys use?

Hi
I use as many of the dry ingredients i can find in her blog and i add some TVP (textured Vegetable Protein) all ground up as well. I just mix it in with the bedding and it has worked great. I also use that for a roach chow and crickets.
Works great!
 
Hi
I use as many of the dry ingredients i can find in her blog and i add some TVP (textured Vegetable Protein) all ground up as well. I just mix it in with the bedding and it has worked great. I also use that for a roach chow and crickets.
Works great!


What kind of bedding do you use? Based off of her blog, I was going to go buy a grinder today and grind up the barley I have and use that, and alternate between that and oats.
 
I just use quaker oats and then use everything I use for crickets veggies and fruits and throw in some dry bug burger.
 
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