sesame seeds

[sandrachameleon]

With a favourable calicum to phosphorous ratio, and also providing Iron, Magnesium, Potassium, Copper, Manganese and B Vitamins, sesame seeds are a good gutloading choice.
Nutritional breakdown: https://www.chameleonforums.com/blogs/sandrachameleon/499-sesame-seeds-good-choice.html

 

[KarmaChameleon1337]

Good! I have about ten containers of it that came with chinese food that we never used.

 

[sandrachameleon]

Good! I have about ten containers of it that came with chinese food that we never used.

toasted seeds are less nutritious than untoasted, but they're still useful

 

[KarmaChameleon1337]

They're untoasted, they just give us them to dip our sesame chicken in. Only time I've ever fried/baked seeds myself is pumpkin seeds, mmm.