which mineral is an all in one. i have the red top ( plain cal) and yellow top with D3
i think there is also a vitall with blus top, but i do not know of an all-in-one formula.
i use the red top now and then as a substitue for plain calcium as it has some other beificial minerals in it
just a tip as well right now youhave 3 threads going on very similar topics it would be a lo easier if you just use a single thread