okay... will work on the gutload!
re: the Reptolife multivitamin. will try to post the ingredients tomorrow. They're so tiny and i'm too tired and frustrated with ontarios medical system to try to focus right now.
calcium.... have been to two stores now looking for calcium powder with out D3. no luck. i did find a spray today. any one use/try it? by Zilla. Says Calcium supplement -prevents metabolic bone disease. - quick and easy spray application. ingredients, Calcium gluconate, cal carbonate, cal Chloride, potassium Sorbate, Sodium Benzoate, Xanthen Gum. (those ones are soo tiny to read) Says can be sprayed right on reptiles food!
heating... i now have one bulb 75 watt and have a basking area with temps between 84 and 89

There seems to be a difference of opinion on whether the lamp is safe on top of the screen or not! There is about 3 inches from the bulb to the end of the lamp, and at least 4 from there to the nearest branch.

i keep trying to think of what i could use to prop the lamp up with but have no idea really. There's nothing with which i can clamp it too right there either. What do others do to raise their lamp above the screen?? i certainly do want what's best for the little guy.
Good news is... i was out for a good part of the day and when i came back there were three crickets missing out of his feeding cup. Could not find them anywhere around his home, so i'm assuming they were eaten.

maybe the little bugger is just sick of me sitting here day after day checking on him every 10 min
Well if he likes to not have me keeping an eye on him, maybe he'll thrive when i go away next week. We'll be gone for 4 days. Don't worry, i have an awesome petsitter. i have cats and geckos so he'll be here at least twice a day. he's very attentive and has called my cell before so i'm sure he would if he were uncertain about something. just want to make sure i have my temps etc. stable on a timer before i go.
oh, and jojackson. We are a very routined house. with four kids, you have to be, so misting times have been more or less consistent. At least, the first and the last mist of the day. Today is day 2 for my dripper. Seems to be a big enough cup to last from lights on to lights off.
And once again. Thank you all for your helpful advice and pointers. i am ever so greatful, and do want to do the best i can.