That is the guideline but each cham is different. I cut my panther girls down to every other day at one year and they (one more than the other) lost weight quickly so I fed every day for a few weeks then went to 5-6 days a week for a month or 2, now I am at every other day and they are holding...
One big help is live pothos. The desperation helps a lot plus the souls holds humidity. This keeps my humidity up well enough without anything else. My house stays fairly humid on its own so that helps.
I used to have veildes 20 years ago. Do to lack of choice... Their diet was maybe 1/4 - 1/3 super worms and the rest were crickets. no UVB except when outside, no auto mister. I successfully bred them like this. Superworms are fine. 1/3 is too much but that was all we had for variety back then.
You may need need smaller worms? If they are larges, they are too big for a 3 month old. Even smalls may make them nervous.
I use dubias and black soldier flies for a large chunk of my feeders. In addition I use stick bugs, blue bottle flies, super worms, mantids, green banana roaches and I...
3rd size is probably the same as 1/3 sized. Meaning 1/3 of the way grown. With crickets, I believe that is the same as 3 weeks old.
ERKleROSE meantioned stick insects. They are more of a pain than roaches but way cool. There are many sticks that are kept as pets in the UK that we have a...
In my experience, a cham that wants to come out of the cage, associates out of the cage with his favorite food. He may be looking for something. I have no problem handling a cham that wants to come out. If he was stressed, he wouldn't want to be on you.
For babies, fruit flies, very small super worms, dubia nymphs. I know a breeder who feeds babies (under 4 months) mostly bean beetles. Apparently they are very nutritious but I have not seen research on this... It worked for that breeder.
In the case I was referring to, it was a matter of trying to shove too many chams into too small of space. I forgot to meantion , they had a fountain (I know, better than no water though) that the male hung out at and the female did not go near it. The male looked pretty good.
I live in Maryland. I use pothos and mist 1x a day and it stays humid enough (I forget what % off hand) for my panthers. My house does tend to be more humid than most I think. Not sure why... Corrugated plastic would look better than a shower curtain. you can get it at a sign printer.
For...
If you buy the chams, you are only encouraging them to get more. I am friends with a local shop owner (used to work there). It is big for a local shop. There are 3+ employees working at any one time. Anyway, the owner is not the care taker. I went in there one time and they had 4 young...
I'm a big fan of real plants... particularly pothos. They help a lot with humidity. If you are talking about fake plants with real ones, then go for it.
Until someone with better knowledge chimes in....
I would assume that when people keep their chams outside, they occasionally eat ladybugs. I used to keep my veildes and jackon outside all summer long in home made 1/4" screen. They had to of eaten a few here and there. I wouldn't...
Most of my feeders are on an 8' shelves with heat tape. Dubias and Orange heads are easy. You can keep a lot in a 10 gallon tank.. though I have a few tanks. I sort my nymphs with dish pans with holes in the bottom of different sizes. when I sort them, the smallest go into a small container...