Nutrition chart?

I read your thing about romaine lettuce, and according to this, it has calcium in it, so it can't be bad right?
 
Looks ok for a gutload go by. Kale, carrots, spirena and potatoe are staples, as well as premade store bought gut loads. Others on here have more info with the store bought gut loads, I stick to a simple gut load recipe mentioned above with a little pre formed vitamin a and fish flake food as a treat.
 
I wasn't particularly asking about a good gutload, but more of for helping with other people. Opens your eyes to more variety. Ya know? :)

Also, the second one would be good for crickets and their calcium 'levels'

EDIT: Ahhh! Another useful one!
http://www.guinealynx.info/diet_ratio.html

Who knew guinea pigs and chameleons could be so similar in food needs.
 
Not sure about your charts but here's one that I have for worms and crickets that might be helpful.
 

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I see! I was just thinking this may help with gut loading crickets and what not... All kinds of stuff I had never considered using until I got my piggies. Now, since I have the stuff anyways, it makes it easier to gut load plus I get a variety... But then again, I dont really have anything that needs its food to be gutloaded, as well as I do, right now...
 
Just be aware that some of the veggies/greens listed on the guinea pig chart contain lots of calcium but they also bind calcium and others contain goiterinoids (sp?), etc. so they should be used sparingly.
 
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