(1) Jacksons Chameleon Video - YouTube this videoI do not know what lamps are good now days, breed fruit flies, have like 5 kultures on line right away to rotate in between. Keep one going and 4 on cold so they don´t runt out in the mean while. pinhead crickets, bean beatles. A vitamin in oil form once month like a drop to each. temps should be lower like 23-25 for babies. foliage, they need to get away from the light otherwise they get eye problems. I recomend not to keep them in tubes which reflect alot of the light due their eyes being sensitive, but thats just me. I like this instruction although some of that have now been challange I think it can be followed for the most part, just have the humidity thing as fod a night and drier at day, spray their cage like 3 times a day.