handfed my cham mealworms today for firstever time.it took him bout 30 secs to decide he wnts it once he knew wht it ws lol he has had 8 locusts/crickets mixed today and i gave him 2 mealworms is tht enuff do u think he is 3 months?

Sounds like plenty to me!
At three months old, it is my opinion that you should let them eat as much as they want.
Not too many mealworms though....they can be difficult to digest and cause problems if fed excessively or exclusively.
Sounds like you're doing it right...two is plenty for one day.

-Brad

thanx man yeah dont wnt to over feed him.am trying to find some screen cages to buy im in uk and having trouble finding some aint really gt the time to make one bit gutted.

I often wonder if you can "overfeed" them it sounds like a legit worry, but in the wild wont they hunt and eat till they are full? I have seen crickets and moths flutter and climb around and they ignore them ... must be full?

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1.1 Veiled 32 hatchlings ,0.1 Ambilobe,2.0 Jacksons,1 Emma,1 Anna, 1 Nyssa,1 Spidey,1 Sunny