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Calcium:Phosphorus Ratios of common GOOD gutload foods

Posted 01-16-2010 at 11:55 AM by sandrachameleon (SandraChameleon's Blog)
Updated 04-18-2010 at 01:18 PM by sandrachameleon (added leek)
4.8:1 Papaya
4.5:1 Turnip Greens
2.9:1 Orange
2.8:1 Dandelion leaves
2.4:1 Mustard Greens
2.4:1 Kale
2.1:1 Chicory Greens
1.8:1 Lime
1.8:1 Raspberries
1.6:1 Celery
1.6:1 Lemon
1.6:1 Leek
1.5:1 Blackberries
1.5:1 Grapefruit, White
1.2:1 Grapefruit, Pink and Red
1.2:1 Tangerine
1.1:1 Winter Squash
1.1:1 Romaine
1.0:1 Green Beans


14:1 Collards (moderately high in Oxalic...
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